This is a somatically grounded class using improvisation to support technique. Class is structured with ample time to arrive fully through guided improvisation by awakening our senses, fluid presence and organ support, getting all the creaks out, tuning our coordination with somatic surprises, and acknowledging others with whom we share space. We then enter a progression from simple choreography exploring our relationship with the floor to voracious and detailed movement through space, harnessing upright explosions into a space of messy precision and organic acuity.  $15 drop-in. For more information click here